Sunday 12/31/06
For Time:
Row 1000m
One Arm Overhead Dumbbell Lunge
#25 In Each Hand Alternate Overhead 50 Steps
100 Pull-Ups
« Saturday 12/30/06 | Main | New Year's Day 2007 »
For Time:
Row 1000m
One Arm Overhead Dumbbell Lunge
#25 In Each Hand Alternate Overhead 50 Steps
100 Pull-Ups