Saturday 3/10/07
Front Squat 5-5-4-4-3-2-1
Run 800m x 3 (Score Average Time) Rest Interval Time x3 Between Sprints
« 3/9/2006 "Hell"en | Main | Sunday 3/11/07 »
Front Squat 5-5-4-4-3-2-1
Run 800m x 3 (Score Average Time) Rest Interval Time x3 Between Sprints