Saturday 3/24/07
For Time:
#45 Barbell OverHead Lunge 50 Steps
Row 2000m
50 Hollow Rocks
50 #44 KB Swings
L-Sit 120 Seconds Total
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For Time:
#45 Barbell OverHead Lunge 50 Steps
Row 2000m
50 Hollow Rocks
50 #44 KB Swings
L-Sit 120 Seconds Total