CrossFit Denver’s WebLog is dedicated to you. Please use this web space as a place to learn, to teach, to ask questions, to comment and to take your health, fitness and enjoyment of life to the next level.
We are working hard to build a close-knit community of people who, while leading vastly different lives, are committed to healthy lifestyles and intense CrossFit powered training. Soccer moms, professional athletes, elementary-aged kids and everyone in between...They are all exceeding what they thought was possible at CrossFit Denver!
Posted by Randy on March 27, 2007 09:30 PM|Permalink
Comments
we pulled hard and concentrated on good form
will hit a high of #335
randy #315
jeff still in his first week of crossfit 2nd time deadlifting ever crushed his p.r. at 3 reps of #225!
Comments
we pulled hard and concentrated on good form
will hit a high of #335
randy #315
jeff still in his first week of crossfit 2nd time deadlifting ever crushed his p.r. at 3 reps of #225!
Posted by: randy | March 28, 2007 06:02 PM