Saturday 4/14/07
Max Reps In 4 Rounds
60 Seconds Work Then 30 Seconds Rest
Row (Calories)
Burpees
KTE
#44 KB Swings
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Max Reps In 4 Rounds
60 Seconds Work Then 30 Seconds Rest
Row (Calories)
Burpees
KTE
#44 KB Swings