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Saturday 4/7/07

For Time:
25 Bodyweight Bench Press, 5 Pull-Ups
20 Bodyweight Bench Press, 10 Pull-Ups
15 Bodyweight Bench Press, 15 Pull-Ups
10 Bodyweight Bench Press, 20 Pull-Ups
  5 Bodyweight Bench Press, 25 Pull-Ups

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