CrossFit Denver: Community Weblog: Monday 5/21/07 Rowing Intervals

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Monday 5/21/07 Rowing Intervals

Row 500m-400m-300m-200m-100m For Total Time
Rest 1 Minute Between Intervals

Posted by Randy on May 20, 2007 08:48 PM | Permalink

Comments

will: 9:17
Randy: 9:97
jeff: 9:29
Gerad: 10:23

Posted by: randy | May 24, 2007 07:37 AM

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