Tuesday 6/12/07 "Tabata Huh?"
"Tabata Huh?"
3, 3 interval Rounds Alternate 20 seconds on 10 seconds off of:
GHB Back Ext, 20" Box Jumps, L-Sits, Burpees, GHD Sit-Ups, Push-Ups
Post time to comments.
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"Tabata Huh?"
3, 3 interval Rounds Alternate 20 seconds on 10 seconds off of:
GHB Back Ext, 20" Box Jumps, L-Sits, Burpees, GHD Sit-Ups, Push-Ups
Post time to comments.