Tuesday 6/5/07 "Front & Back"
For Time:
50-40-30-20-10
Alternate Sets Of GHD Back Extension / GHD Sit-Ups
Post time to comments.
« Monday June 4, 2007 "CrossFit Denver Total" | Main | Wednesday 6/6/07 "Sprints" »
For Time:
50-40-30-20-10
Alternate Sets Of GHD Back Extension / GHD Sit-Ups
Post time to comments.