Saturday 7/21/07 **Jackie**
07/13/07 Starts 15 Workouts, (3 On 1 Off) Up Close & Very Personal With The Girls Of CrossFit!
Girl #7 Is Jackie....For Time:
1000 meter row, Thruster 45 lbs (50 reps),Pull-ups (30 reps)
Post Results To Comments.
« Friday 7/20/07 **Rest Day** | Main | Sunday 7/22/07 **Chelsea** »
07/13/07 Starts 15 Workouts, (3 On 1 Off) Up Close & Very Personal With The Girls Of CrossFit!
Girl #7 Is Jackie....For Time:
1000 meter row, Thruster 45 lbs (50 reps),Pull-ups (30 reps)
Post Results To Comments.
Comments
nate: 13:31
randy: 9:36
nate #25 dumbbells
randy #12k kb's
Posted by: randy | July 21, 2007 09:20 PM