CrossFit Denver: Community Weblog: Thursday 7/19/07 **Run 10k**

CrossFit Denver’s WebLog is dedicated to you. Please use this web space as a place to learn, to teach, to ask questions, to comment and to take your health, fitness and enjoyment of life to the next level. We are working hard to build a close-knit community of people who, while leading vastly different lives, are committed to healthy lifestyles and intense CrossFit powered training. Soccer moms, professional athletes, elementary-aged kids and everyone in between...They are all exceeding what they thought was possible at CrossFit Denver!

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Thursday 7/19/07 Run 10k

07/13/07 Starts 15 Workouts, (3 On 1 Off) Up Close & Very Personal With The Girls Of CrossFit!
Non-Girl Run 10k...You Need This!
Post Results To Comments.

Posted by Randy on July 18, 2007 09:55 PM | Permalink

Comments

4 hours 46 minutes
(of course that was walking, swing at a stupid little ball and carrying a golf bag)

Posted by: randy | July 20, 2007 10:03 PM

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