Tuesday 7/31/07 **Cindy**
07/13/07 Starts 15 Workouts, (3 On 1 Off) Up Close & Very Personal With The Girls Of CrossFit!
Girl #15, Cindy (My ALL-TIME Favorite)
Max Rounds In 20 Minutes Of:
*5 Pull-ups, *10 Push-ups, * 15 Squats
Post Results To Comments.
Comments
28 rounds + 5 pull-ups ...i had the kipping pull-ups really cranking out well...the squats were kicking my ass!
Posted by: randy | July 31, 2007 09:12 PM