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Posted by Randy on August 30, 2007 09:13 PM|Permalink
Comments
19 full rounds + 11 pull-ups 20th minute
this is my pr!
the last round i rested for the 1st 30 seconds having needed all 60 seconds to finish round 19. my strategy was to rest and then knock them out...my muscles apparently didn't get the strategy memo ;)
Comments
19 full rounds + 11 pull-ups 20th minute
this is my pr!
the last round i rested for the 1st 30 seconds having needed all 60 seconds to finish round 19. my strategy was to rest and then knock them out...my muscles apparently didn't get the strategy memo ;)
Posted by: randy | August 31, 2007 04:45 PM