CrossFit Denver’s WebLog is dedicated to you. Please use this web space as a place to learn, to teach, to ask questions, to comment and to take your health, fitness and enjoyment of life to the next level.
We are working hard to build a close-knit community of people who, while leading vastly different lives, are committed to healthy lifestyles and intense CrossFit powered training. Soccer moms, professional athletes, elementary-aged kids and everyone in between...They are all exceeding what they thought was possible at CrossFit Denver!
Comments
everyone seemed to agree that this workout was in the top 5, for the most challenging in nearly 2 years!
beth: scaled
steve: 36:54 (jumping kte)
aaron: 34:45
will: 23:03
randy 17:59
Posted by: randy | August 6, 2007 09:20 PM