CrossFit Denver’s WebLog is dedicated to you. Please use this web space as a place to learn, to teach, to ask questions, to comment and to take your health, fitness and enjoyment of life to the next level.
We are working hard to build a close-knit community of people who, while leading vastly different lives, are committed to healthy lifestyles and intense CrossFit powered training. Soccer moms, professional athletes, elementary-aged kids and everyone in between...They are all exceeding what they thought was possible at CrossFit Denver!
Comments
steve 18:17 (2x jumping pull-ups & bar dips)
will 14:55 (jumping bar muscle-ups)
randy 11:26 (jumping bar muscle-ups)
Posted by: randy | August 2, 2007 05:31 PM