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Thursday 8/2/07 **Jason**

For time:

100 Squats
5 Muscle-ups
75 Squats
10 Muscle-ups
50 Squats
15 Muscle-ups
25 Squats
20 Muscle-ups

 
 
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Comments

steve 18:17 (2x jumping pull-ups & bar dips)
will 14:55 (jumping bar muscle-ups)
randy 11:26 (jumping bar muscle-ups)

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