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Comments
will: 17 as rx'd
kristin: 13 Jumping P/U, #15 db
beth: 13 Jumping P/U, #15 db
erik: 12 Jumping P/U, #15 db
Posted by: randy | November 12, 2007 08:21 PM
And it was 17, wasn't it???
This one was great...pretty aerobic and one to definitely break a sweat on. A lower total time requirement and it could even be a warmup.
Posted by: Will | November 13, 2007 02:29 PM