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Tuesday 11/13/2007 **Sumo DL & Dips**

 7 rounds for time of:
95 pound Sumo-deadlift high-pull, 10 reps
10 Ring dips

Comments

erik: 7:07
(#65 sdhp & parellette dips)
randy: 9:30 as rx'd
will: 12:00 as rx'd
kristin: 10:45
(#48 sdhp & bar dips)
jason: 11:00 as rx'd

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