« Thursday 12/13/2007 **Weighted Pull-Ups** | Main | Saturday 12/15/2007 **2 Person Teams** »

Friday 12/14/2007 **Squat Cleans**

Squat Cleans 5-5-4-4-3-3-2-2-1-1 Reps
Strive For Perfect Form On Every Rep

Post a comment