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Saturday 12/22/2007 ** Big Heavy Row**

For Time:
40 BW Back Squats
40 Step BW Farmers Walk
40 #53 Kb Swings
40 KTE
1500m Row

Comments

rich: 18:21
maureen: 13:29 (20 #32 back squats, 20 #18 kb swings, 20 kte)
randy: 15:27

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