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Wednesday 01/09/2008c**Tabata Times2**

2 Times Through Each Exercise
6 X 20 On 10 Seconds Off Each Round
Row
#45 Push-Press
Pull-Ups
Jump Rope
RDL #95

Comments

aaron
amber
erik
kristin
lara
randy
robbie
will
were all in the house for this most excellent workout!

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