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Monday 01/14/2008 **50-40-30-20-10**

For Time:
50-40-30-20-10
#53 KB Swings
Push-Ups

Comments

lara: 20:05 (#18 kb @ #12 db Ball bp)
aaron: 17:01 (#44 kb)
robbie: 24:29 (#44kb)
pete: 23:35 (#44 kb)
steve: 16:40 as rx'd
al: 16:35 as rx'd
randy: 9:57 as rx'd

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