21-15-9 For Time:
L-Pull-Ups
HSPU
BW Squats
OK...We are now 10 days into the New Year. Can you look at yourself in the mirror confident that you have stuck to the promises you made to yourself for the new year? (c'mon, you know you made a few promises!)
Comments
pete: 11:55 (jumping l-pull-ups, #25 db oh press)
kristin: 11:44 (jumping l-pull-ups, 5 negative HSPU & #25 db oh press)
randy: 6:54 as rx'd
Posted by: randy | January 10, 2008 11:01 PM