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We'll Be Working On Deadlift Form: Max Effort 5-4-3-3-3-2-2-1-1-1
Posted by Randy on January 16, 2008 10:15 PM|Permalink
Comments
kristin: #195 max pr!
aaron: #310 max pr!
steve: #340 max pr!
robbie: #195 max first time dl
randy: #330
chris: worked on form then 21-15-9 deadlifts and 25" box jump 9:10
Comments
kristin: #195 max pr!
aaron: #310 max pr!
steve: #340 max pr!
robbie: #195 max first time dl
randy: #330
chris: worked on form then 21-15-9 deadlifts and 25" box jump 9:10
Posted by: randy | January 19, 2008 11:22 AM