#1 30 Burpees
#2 Row
#3 25 #115 Floor Wipers
#4 1.5 Pood KB Swings
A person from each team competes against an opposite team member in the preceding events, 2 Rounds with a 3 minute rest between rounds. The odd events are the timer, the even events the score. If that doesn't make sense, come join us and it will!