CrossFit Denver: Community Weblog: Monday 02/11/2008 **SDHP & BW Squats**

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Monday 02/11/2008 SDHP & BW Squats

5 Rounds For Time:

BW Squats/#95 SDHP
50/10 Round 1
40/20 Round 2
30/30 Round 3
20/40 Round 4
10/50 Round 5

Posted by Randy on February 10, 2008 09:44 PM | Permalink

Comments

chris: 10:05 #65
robbie: 20:10 #65
lara: 17:10 #26
kristin: 14:45 (#44 & #26)
eric: 17:32 #53
al: 18:57 #85
randy: 14:24 #75
steve: plate pulls & kb swings & bw squats

(we did the bw sq 1st)

Posted by: randy | February 11, 2008 09:44 PM

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