CrossFit Denver’s WebLog is dedicated to you. Please use this web space as a place to learn, to teach, to ask questions, to comment and to take your health, fitness and enjoyment of life to the next level.
We are working hard to build a close-knit community of people who, while leading vastly different lives, are committed to healthy lifestyles and intense CrossFit powered training. Soccer moms, professional athletes, elementary-aged kids and everyone in between...They are all exceeding what they thought was possible at CrossFit Denver!
Comments
we really made some big improvements in form and work capacity...just what we wanted!
glynn: #145 x 5 max
pete: #180 x 5 max
eric: #170 x 5 max
will: #270 x 5 max
randy #270 x 5 max
Posted by: randy | March 26, 2008 10:19 PM