CrossFit Denver: Community Weblog: Saturday 04/05/2008 **Wash Park @ 10:00 am**

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Saturday 04/05/2008 Wash Park @ 10:00 am

Max Rounds In 25 Minutes
50 Pull-Ups Then
#50 Sand Bag Carry 100m
12 BW Squats
Run 100m
12 Lunge Steps Repeat For 25 Minutes
Pull-Ups 1st Round Only
We'' be at washington park 150m just west of franklin & kentucky

Posted by Randy on April 4, 2008 09:11 PM | Permalink

Comments

rich: 9 rounds
pete: 8 rounds
steve: 7 rounds
randy: 9 rounds

this was a tough one, we all basically lost count, these are our best guesses

Posted by: randy | April 5, 2008 09:18 PM

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