« Wednesday 04/02/2008 **20 Minutes** | Main | Friday 04/04/2008 **3 Miles** »

Thursday 04/03/2008 **5 Rounds For Time**

**5 Rounds For Time**

20 #53 KB Swings:
20 GHD Back Extensions

Row 400m

Comments

will: 17:23 #53
flint: 17:12 #44
glynn: 22:10 #26
kristin: 20:14 #26

Post a comment