CrossFit Denver: Community Weblog: Thursday 05/01/2008 **Row**

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Thursday 05/01/2008 Row

Row
For Total Time:
Row 600m-500m-400m
300m-200m-100m
Rest As needed between sets

Posted by Randy on April 30, 2008 09:50 PM | Permalink

Comments

eric: 2:08.9+1:47.3+1:30.6+1:07.5+42.3+19.2
flint: 2:02.4+1:43.0+1:22.7+1:01.6+36.9+17.3
katrine: 2:51.9+2:16.9+1:48.6+1:19.0+50.4+24.7
randy: 2:02.8+1:42.5+1:24.7+1:01.0+37.4+17.8

Posted by: randy | May 6, 2008 09:23 PM

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