CrossFit Denver: Community Weblog: Tuesday 04/15/2008 **Row & Run**

CrossFit Denver’s WebLog is dedicated to you. Please use this web space as a place to learn, to teach, to ask questions, to comment and to take your health, fitness and enjoyment of life to the next level. We are working hard to build a close-knit community of people who, while leading vastly different lives, are committed to healthy lifestyles and intense CrossFit powered training. Soccer moms, professional athletes, elementary-aged kids and everyone in between...They are all exceeding what they thought was possible at CrossFit Denver!

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Tuesday 04/15/2008 Row & Run

Row & Run

For Time:
2 Rounds
Row 1000m
Run 1300m

Posted by Randy on April 14, 2008 09:25 PM | Permalink

Comments

flint: 18:28 (xfd record!)
marshall: 24:27
eric: 25:15
Will 19:13 (pr!)

Posted by: randy | April 15, 2008 09:41 PM

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