CrossFit Denver’s WebLog is dedicated to you. Please use this web space as a place to learn, to teach, to ask questions, to comment and to take your health, fitness and enjoyment of life to the next level.
We are working hard to build a close-knit community of people who, while leading vastly different lives, are committed to healthy lifestyles and intense CrossFit powered training. Soccer moms, professional athletes, elementary-aged kids and everyone in between...They are all exceeding what they thought was possible at CrossFit Denver!
2 Person Teams For Time: As A Team Do A Total Of: 100 Pull-Ups 200 BW Squats 100 Lunge Steps Run 800m Any Order, Any Combination The #50 SandBag Cannot Touch The Ground During The Workout
Posted by Randy on April 22, 2008 08:53 PM|Permalink
Comments
kristin/katrine: 12 minutes #25
marshall/jason: 15 minutes
randy/eric: 12 minutes
Posted by: randy | April 23, 2008 09:01 PM