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Thursday 05/08/2008 **Max Rounds 22 Minutes**

Max Rounds In 22 Minutes:
5 #88 KB Swings
5 Pull-Ups
10' Farmers Carry #180
Run 80m

Comments

back squat

5x55
5x65
5x75
5x85
5x95
3x105
2x115
2x125

on the minute
1/1, 2/2...7/7
kte
jumping pull-ups

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