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Monday 6/16/2008 **Jackie**

**Jackie**
For Time:
1000m Row
50 #45 Thrusters
30 Pull-Ups

Comments

great workout!
kristin: 12:50 j
katrine: 10:51 j
leah: 11:26 j
aaron: 9:40
flint: 9:16
glynn: 13:37 j
steve: 10:39 j
al: 13:40
randy: 8:00
cole: 17:02
rick: 16:05 j

women used a #27 weight. :j: means there were some or all jumping pull-ups

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