CrossFit Denver’s WebLog is dedicated to you. Please use this web space as a place to learn, to teach, to ask questions, to comment and to take your health, fitness and enjoyment of life to the next level.
We are working hard to build a close-knit community of people who, while leading vastly different lives, are committed to healthy lifestyles and intense CrossFit powered training. Soccer moms, professional athletes, elementary-aged kids and everyone in between...They are all exceeding what they thought was possible at CrossFit Denver!
Comments
rich: 12:45
randy: 15:06
matt: 15:34
chris: 20:29
matt also got the kipping pull-up down and did his 1st 10...nice!
Posted by: randy@crossfitdenver.com | July 5, 2008 10:14 PM