Saturday 7/26/08 **For Time**
5 Rounds For Time:
10 Pull-Ups
10 Push-Ups
10 BW Squats
10 Lunge Steps
20 Step # 180 Farmer's Carry
Run 130m
10 Bench Jumps
Run 130m
10 Pull-Ups
10 Push-Ups
10 BW Squats
10 Lunge Steps
20 Step # 180 Farmer's Carry
Run 130m
10 Bench Jumps
Run 130m