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Posted by Randy on July 16, 2008 07:57 PM|Permalink
Comments
chris: #265 (pr by 60 pounds!)
pete: #305
kristin: 5 sets of 5 at #155
hallie: first time deadlift worked on form and did great
randy: back squat to #325 deadlift to #355
Comments
chris: #265 (pr by 60 pounds!)
pete: #305
kristin: 5 sets of 5 at #155
hallie: first time deadlift worked on form and did great
randy: back squat to #325 deadlift to #355
Posted by: randy@crossfitdenver.com | July 20, 2008 08:02 PM